As the some Daily Healthy tips are mentioned below.

1. Eat a variety of nutrient-rich foods.
2. Maintain a healthy weight.
3. Working out makes you overall health glow. It also does a lot good to your hair.
4. One of the major tips on health is to walk on a regular basis.
5. Skin protection is part of the daily health care routine that should be followed by everyone especially a women.
6. Meditation is very healthy to meditate every day on a regular basis.
7. There is no substitute of healthy eating for a healthy body.